Conversion Guides

The ml & Grams Blog

Clear, tested answers on ingredient density, kitchen conversions, and the math behind every gram.

Showing 1–12 of 17 articles

Oils & Fats Illustration of a measuring jug holding 100 mL of vegetable oil beside a kitchen scale reading 92 g

Vegetable Oil mL to Grams: Canola, Sunflower & Vegetable Oil

Vegetable oil mL to grams for canola, sunflower and generic vegetable oil. 100 mL weighs about 91 to 92 g. Conversion charts, spoon weights and grams to mL.

Oct 29, 2026 • 14 min read Read →
Sweeteners Illustration of a measuring jug holding 100 mL of maple syrup beside a kitchen scale reading 133 g

Maple Syrup mL to Grams: Conversion Chart for Recipes

Maple syrup mL to grams: 100 mL weighs about 133 g. Conversion chart for recipes, spoon and cup weights, why syrup outweighs water, and grams to mL.

Oct 26, 2026 • 13 min read Read →
Oils & Fats Illustration of a measuring jug holding 100 mL of peanut butter beside a kitchen scale reading 109 g

Peanut Butter mL to Grams: Conversion Chart & Examples

Peanut butter mL to grams: 1 tablespoon weighs about 16 g and 100 mL about 109 g. Conversion chart, spoon and cup amounts, baking examples and grams to mL.

Oct 22, 2026 • 12 min read Read →
Grains Illustration of a measuring jug holding 100 mL of uncooked rice beside a kitchen scale reading 78 g

Rice mL to Grams: Uncooked vs Cooked Rice Conversion

Rice mL to grams with separate uncooked and cooked charts. 100 mL of uncooked long-grain rice is about 78 g. Serving sizes, varieties and grams to mL.

Oct 19, 2026 • 13 min read Read →
Grains Illustration of a measuring jug holding 100 mL of dry rolled oats beside a kitchen scale reading 34 g

Rolled Oats mL to Grams: Oats Conversion Chart

Rolled oats mL to grams: 100 mL weighs about 34 g. Oats chart from 15 to 500 mL, cup weights, quick vs steel-cut oats, and grams to mL conversions.

Oct 15, 2026 • 13 min read Read →
Dairy Illustration of a measuring jug holding 100 mL of plain yogurt beside a kitchen scale reading 104 g

Yogurt mL to Grams: Plain vs Greek Yogurt Conversion

Yogurt mL to grams for plain and Greek yogurt. 100 mL weighs about 104 to 105 g. Conversion chart, spoon and cup amounts, baking examples and grams to mL.

Oct 12, 2026 • 12 min read Read →
Dairy Illustration of a measuring jug holding 100 mL of heavy cream beside a kitchen scale reading 99 g

Cream mL to Grams: Heavy, Whipping & Double Cream Conversion

Cream mL to grams for heavy, whipping and double cream. 100 mL of heavy cream weighs about 99 g. US vs UK fat content, conversion charts and grams to mL.

Oct 8, 2026 • 14 min read Read →
Baking Ingredients Illustration of a measuring jug holding 100 mL of cocoa powder beside a kitchen scale reading 36 g

Cocoa Powder mL to Grams: Accurate Baking Conversion Chart

Cocoa powder mL to grams: 100 mL, spooned, weighs about 36 g. Baking chart, tablespoon and cup weights, sifted vs packed cocoa, and grams to mL.

Oct 5, 2026 • 12 min read Read →
Dairy Illustration of a measuring jug holding 100 mL of milk beside a kitchen scale reading 103 g

Milk mL to Grams: Whole, 2% & Skim Milk Conversion

Milk mL to grams for whole, 2% and skim milk. 100 mL weighs about 103 g. Chart of common amounts, why milk outweighs water, and reverse conversions.

Oct 1, 2026 • 13 min read Read →
Oils & Fats Illustration of a measuring jug holding 100 mL of olive oil beside a kitchen scale reading 91 g

Olive Oil mL to Grams: Conversion Chart for Cooking & Baking

Olive oil mL to grams: 100 mL weighs about 91 g. Chart from 5 to 500 mL, tablespoon and cup weights, temperature notes and grams to mL conversions.

Sep 28, 2026 • 13 min read Read →
Sweeteners Illustration of a measuring jug holding 100 mL of honey beside a kitchen scale reading 142 g

Honey mL to Grams: Conversion Chart for 10 to 500 mL

Honey mL to grams chart from 10 to 500 mL. 100 mL of honey weighs about 142 g. Spoon and cup weights, why honey outweighs water, and grams to mL.

Sep 24, 2026 • 14 min read Read →
Oils & Fats Illustration of a measuring jug holding 100 mL of melted butter beside a kitchen scale reading 91 g

Butter mL to Grams: Melted Butter Conversion Chart

Melted butter mL to grams: 100 mL weighs about 91 g. Conversion chart, why solid butter by stick markings differs, recipe examples and grams to mL.

Sep 21, 2026 • 13 min read Read →